Private Yoga Class
1:1 Yoga sessions offer a unique opportunity to explore the deeper, traditional aspects of yoga, guiding you beyond movement into a mind-body connection. In Western culture, yoga is often approached as a fitness class, emphasizing physical performance while overlooking its profound role in nurturing the spiritual journey.
I offer at-home workshops in E10, E17, and E4. Travel outside these areas is available on request, though an additional fee may apply to cover travel time and expenses. Studio bookings are also available, just get in touch.
Book Your Next Yoga Class
Eleonora is a certified Hatha Yoga, Yoga Nidra, and Yin teacher, offering private 1:1 Yoga Sessions tailored to your unique needs. Whether you seek relaxation, flexibility, or a deeper spiritual connection, these personalised sessions will support your growth, both on and off the mat.
She offer a 1:1 personalised yoga sessions including meditations, chanting, and pranayama.
You don’t need any previous experience, and we can build up a practice that works around injuries or medical conditions.
FAQ About Private Yoga Classes
What are the benefits of a 1:1 yoga session?
A 1:1 yoga session offers personalised attention, allowing the practice to be tailored to your specific needs and goals. Unlike group classes, you receive individualized adjustments and guidance, which can accelerate progress and address particular concerns or goals.
Where do the 1:1 yoga session take place?
I offer sessions at your home, at East of Eden (E17), Lotus Studio (E4) or outdoors in the park, weather permitting. If the session is at your home, please ensure you have enough space and any necessary equipment. For outdoor sessions, I will choose a suitable location to ensure a peaceful and enjoyable practice.
How do you tailor the 1:1 yoga session to my needs or or special conditions?
I start by discussing your experience level, any injuries, and your personal goals. Based on this information, I customise the practice to suit your unique needs, ensuring that each session is relevant and effective for you.
Can I combine yoga with other practices like meditation?
Yes, I can integrate meditation, pranayama, or other practices into your yoga session. Combining these elements can enhance your overall experience and support a holistic approach to wellbeing.
What people are saying
“Eleonora offers a welcoming class with options for different abilities and support for my injury. I left feeling relaxed and walking taller.“
Jane M.
New to Re-Set-Pause?
Eleonora is the founder of Re-Set-Pause, a qualified Ayurvedic Yoga Massage therapist and a Yoga teacher based in East London. You can book a mobile treatment in Walthamstow, Leyton and Highams Park or in studio at Pause or East of Eden.
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LOCATIONS: Walthamstow | Leyton | Highams Park
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