Re-Set-Pause Massage Workshops in East London
What You’ll Learn in the Workshop
In this hands-on workshop, you and your partner will learn easy-to-follow massage techniques designed to soothe, connect, and build confidence in giving and receiving touch. You’ll explore simple body mechanics, breath awareness, and how to communicate boundaries gently.
Whether you’re solo or coming with a partner, you’ll learn simple yet effective techniques to relax, relieve tension, and build confidence in giving a great massage. No prior experience needed, just bring your curiosity and enjoy a fun, relaxing experience!
Benefits of Massage for Couples
- Reduces stress by lowering cortisol levels
- Boosts bonding through increased oxytocin
- Relieves physical tension and supports better sleep
- Enhances emotional connection and trust
- Encourages calm, non-verbal communication between partners
Massage shared between partners isn’t just relaxing, it’s a proven way to reconnect both physically and emotionally.
Upcoming Workshop Dates & Pricing
Couple Massage Workshop
Fully clothed and easy to follow at home, this workshop teaches simple massage techniques and gentle partner stretches.
Part 1 focuses on the neck, head, shoulders, and feet and is fully suitable for pregnant participants, while Part 2 covers shoulders, back and legs.
A fun, mindful, and relaxing experience to enjoy with your partner, a friend, or a family member.
One ticket need it per person.
1:1 Couple Massage Workshop
Experience ultimate relaxation and connection with a private Couple Massage Workshop, right in the comfort of your home. This personalised, hands-on session is designed for you and your partner, friend, or family member to learn the art of massage.
Unlike group workshops, this tailored experience provides individual guidance on basic massage techniques, effective communication about pressure and comfort, and expert tips for creating a spa-like atmosphere at home.
Online Massage Workshop
Each session of the online massage workshop is approximately 10 minutes long, making it easy to integrate into daily life.
Whether you choose to practice a single module or move through the full sequence in one go, the workshop adapts to your needs and timing, allowing you to practice as it feels right for you.
The flexible format makes it ideal for those who cannot attend in-person workshops in London or for anyone who has previously participated and wants to continue practicing at home. This workshop is not suitable for pregnancy.
FAQ About Massage Classes for Couples
What should I bring to the massage workshop?
Just bring yourself and an open mind! Comfortable clothing is recommended, and any necessary supplies (like oils or cushions) will be provided.
Can I attend the Head Massage workshop alone?
Yes! The Head Massage workshop is open to both solo participants and those who want to pair up. If you come alone, you may be paired with another participant.
Do I need any prior experience to join the massage workshop?
No prior experience is needed! The workshops are designed for beginners and will guide you through simple, effective massage techniques.
Is there physical contact involved, and is it professional?
Yes, massage involves physical touch, but all techniques are taught in a professional, respectful, and comfortable environment.
What people said
Io
“We both really enjoyed the workshop and appreciated Eleonora sensitivity to other peoples needs. We liked the balance of getting into a relaxed state and then doing the massages. It was a great bonding experience for me and my mum, and I’m planning on bring my partner to the next workshop!”
Becca
“ It was so nice to spend two hours connecting and learning how to give each other massages. It was just fun and relaxing. Such a great way to spend an afternoon and some much-needed time together. Plus now we’ve both learnt to give each other better massages! Highly recommend.“
Adriana
“My husband and I took it while I was 5.5 months pregnant with twins. Eleonora made sure to give us practical adjustments to make the course more comfortable and safe for my growing body. We learned simple yet impactful techniques that we could use on each other. I would recommend this course for any couple, especially couples that are expecting! “
Terms and Conditions
- Re-Set-Pause massage workshops are for personal enrichment and does not provide certification.
- One ticket per person is required.
- Kindly inform me at the beginning of the workshop of any injuries or health conditions.
- You are eligible for a full refund if you cancel at least two weeks before the event. If you cannot attend, you may transfer your ticket to someone else, but you must inform the organizer in advance.
If you booked through the studio website, please refer to their cancellation policy for details.
If none of the dates work for you, or if you’d prefer a tailored session, book a 1:1 massage workshop in the comfort of your own home.
New to Re-Set-Pause?
Eleonora is the founder of Re-Set-Pause, a qualified Ayurvedic Yoga Massage therapist and a Yoga teacher based in East London. You can book a mobile treatment in Walthamstow, Leyton and Highams Park or in studio at Pause or East of Eden.
Why Not Pair the Couple Massage Workshop with a Couples’ Massage at Home?
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LOCATIONS: Walthamstow | Leyton | Highams Park
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