Re-Set-Pause Membership
One of the things my clients struggle with most is consistency and budget. How do you make space for wellness without it feeling like a luxury or a stressor?
That’s why I created Re-Set-Pause membership, to build a community rooted in compassion, consistency, and holistic support, while making self-care more accessible and sustainable for both of us.
To enrich this experience, I’ve partnered with a selection of local businesses who share my ethos of community, wellbeing, and compassionate care. Through these collaborations, members enjoy exclusive discounts that support your wellness journey.
This membership is also designed with flexibility in mind, so you won’t miss out on any benefits, even if life gets busy. It’s a commitment that adapts to you, helping you maintain regular self-care without pressure.
What’s Included £75/month:
(Special offer until the end of March · a free Re-Set-Pause essential oil roller)
- One 60-minute Ayurvedic Yoga Massage per month (Normally £85 — save £120/year)
- 50% off on a 60′ private yoga 1:1 session per year for you and a plus 1
- 10% off selected massage workshops
- Exclusive online content: Audio meditations, seasonal journaling prompts, breath & movement practices
- Partner sharing: Gift up to 4 of your 12 sessions per year to your partner or loved one
Please note: Before proceed with the payment review the Membership Terms and Conditions.
Local Collabs
Being part of the Re‑Set-Pause Membership isn’t just about massages, it’s about feeling supported in your whole wellbeing journey.
Each month, you’ll get access to exclusive offers and discounts from a carefully selected group of local businesses and practitioners who share the same values of care, compassion, and community. They are here to help you explore new ways to support your physical and mental health.
Adeline Peillet – Facialist
Acu Sophia – Acupuncturist
Rowan & Oak – Reflexology
Move Strong – Sound bath facilitator & Personal Trainer
Soothe-me – Aromatherapist
Helena Gibbon – Personal Trainer
Stephanie Hunter-Dines – Reiki practitioner
The Illuminate Health – Ayurvedic practitioner
Soak – Sauna & plunge
The Yoga Shed E17 – Yoga studio
Why Regular Massage Matters
- Nervous system regulation: One 60-minute massage can reduce cortisol by up to 30% in a single session, while increasing serotonin and dopamine levels by a similar margin. Over time, regular massage promotes a more balanced stress response and improved heart-rate variability.
- If you’re training for a race or active event: Regular deep tissue massage has been shown to significantly improve flexibility, joint mobility, and muscle recovery, especially in strength and endurance athletes. Incorporating massage into your training plan can support better performance, reduce injury risk, and speed up recovery between sessions.
- Emotional grounding & anxiety reduction: Research shows that 83% of massage therapy studies report significant anxiety reduction, with benefits often felt after just a few sessions.
What if I can’t use my massage session one month?
I understand life can get busy! The membership is designed to be flexible, so sessions can roll over within the year or share it with your partner or a loved one to ensure you don’t miss out on your benefits.
Are the yoga and massage workshops included?
Workshops are not included for free, but members receive a 10% discount on selected workshops throughout the year.
How do the partner discounts work?
I collaborate with local businesses and practitioners who share my values of compassion, community, and care. As a member, you’ll receive exclusive monthly discounts on sessions and services from these partners, offering you new ways to support your mental and physical wellbeing.
Can I cancel anytime?
Yes. You can cancel your membership at any time, with a notice period of one month. We want this to be a supportive and pressure-free experience for you.
What Regular Clients Have to Say
Rebecca
“The most wonderful massage from Eleonora in my home, couldn’t recommend more – the massage felt amazing and Eleonora created a lovely atmosphere. I’ll be back for more for sure!“
Grace
“Brilliant massage as ever, highly recommend, you won’t regret it! Eleonora makes you feel so calm and relaxed that it’s impossible not to feel great after her massage.“
Monica
“I had a massage recently with Eleonora in the comfort of my own home and it was great. Would definitely recommend!
I look forward to booking another one soon.”
New to Re-Set-Pause?
Eleonora is the founder of Re-Set-Pause, a qualified Ayurvedic Yoga Massage therapist and a Yoga teacher based in East London. You can book a mobile treatment in Walthamstow, Leyton and Highams Park or in studio at Pause or East of Eden.
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LOCATIONS: Walthamstow | Leyton | Highams Park
© 2026 Re-Set-Pause | Photography ©Re-Set-Pause