Massage Therapist & Yoga Teacher in East London
About
Eleonora is the founder of Re-Set-Pause, a qualified Ayurvedic Yoga Massage therapist and a Yoga teacher based in East London. . As a qualified Ayurvedic Yoga Massage therapist, Eleonora delivers personalised treatments that seamlessly blend deep tissue massage, yoga-based stretches, sound healing, and assisted breath.
Eleonora’s journey to becoming a Yoga teacher and Ayurvedic Yoga Massage therapist is rooted in her past career in architecture. After spending over a decade in the industry, Eleonora decided to embrace a new path helping others achieve balance.
In her practice, Eleonora emphasizes the importance of reconnecting with the body and mind. Her approach integrates various techniques to cater to individual needs, ensuring that each client receives a tailored experience.
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Training
Eleonora trained as an Ayurvedic Yoga Massage and Prenatal massage therapist at the Ayurvedic Yoga Massage UK and Thai Reflexology with Regi Rompies.
In 2021 she trained with Simone Selvatici on Sound Healing therapy.
After over 10 years of practising yoga, she travelled to India to train as a Yoga teacher at Arogya Yoga School and Yogpeeth in Rishikesh (RYT 500). In 2023, she did a Yin Yoga training with Norman Blair in London (RYT 50).
To make her practice more inclusive and considerate, she attended Trauma Informed Practice CPD at the Association for Psychological Therapies and Trauma Sensitive Yoga Skills course at The Minded Institute.
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Sustainability
Re-Set-Pause is built on a deep commitment to holistic wellbeing that includes care for people, communities, and the planet. I reduce our environmental impact by cycling to appointments in East London, using organic, ethically sourced products, and minimizing paper waste.
Each month, I offer reduced-rate treatments for those facing financial hardship and support local charities like The Hub foodbank. I also partner with Waltham Forest Women’s Network to offer accessible massage and yoga. Wellness means being inclusive, sustainable, and rooted in compassion.
Want to learn a new skill while bonding with your favorite person? Check the date for our next massage workshop and enjoy a relaxing, hands-on experience together!
What qualifications do you have in massage and yoga?
I am a certified Ayurvedic Yoga Massage and Pregnancy Massage therapist and a Registered Yoga Teacher (RYT 550). Additional certifications include Yin Yoga, Sound Healing, Trauma-Informed Practice training to ensure safe, inclusive, and effective practices
Do you offer wellness services for workplaces?
Yes! I provide office yoga classes and workshops aimed at boosting mental and physical wellness in corporate settings. These sessions are designed to alleviate workplace stress and promote a healthy, creative work environment.
Can I book a massage at home or only in-studio?
Yes, I offer mobile massage treatments in Walthamstow, Leyton, and Highams Park. Studio appointments are also available at East of Eden and Pause if preferred.
What types of massage therapy do you offer?
I offer Ayurvedic Yoga Massage, which integrates deep tissue massage, yoga-based stretches, and assisted breathwork. Additional services include Pre/Post-Natal Massage, which supports the unique needs of expectant and new mothers
What people are saying
“Perfect Setting a Warm and Welcoming Ambience”
“I recently had the pleasure of experiencing an Ayurvedic massage with Eleonora, it was truly exceptional. From the moment I walked in, the warm and welcoming ambience created a perfect setting for relaxation.
The massage was incredible, leaving me feeling rejuvenated, relaxed and truly amazing afterwards. I highly recommend her to anyone seeking a professional and friendly massage experience in a welcoming environment.”
“Mini Sound Bath for the Full Experience”
“I found Eleonora when my neck and back had completely ceased up. Now a repeat customer, having had two massages at home. Eleonora is one of those rare gem massage therapists who works deeply but doesn’t pummel you and leave you even more tense. Her massages are very relaxing and soothing. She adds stretching and a mini sound bath for the full experience. I would 100% recommend her as a therapist. I’m so happy I found her!”
“Aromatherapy Oils to Enhance the Treatment Experience”
“Thank you Eleonora for setting up a warm, welcoming and calming space. To allow for deep relaxation into massage. Thank you for paying attention to areas needing some attention, and responding to my pressure requests. I loved the options of aromatherapy oils to enhance the treatment experience. Look forward to returning.”
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LOCATIONS: Walthamstow | Leyton | Highams Park
© 2026 Re-Set-Pause | Photography ©Bestenigar Koseouglu